10 Harmful Ingredients to Avoid

Some ingredients in our food sound more like things we learned in chemistry than anything we would see on The Food Network. Scroll through the gallery to see what harmful ingredients are lurking in common foods. While knowledge is power — it’s also good for our health, too. 10 Harmful Ingredients to Avoid

Nocturnal in Barcelona

This past weekend I visited two of my best friends, Anh and Jen, in Barcelona where they are studying abroad. The good thing about not having classes on Thursdays and having a four day weekend is that I can get the most out of my weekend trips. So my adventure began early Thursday morning withContinue reading “Nocturnal in Barcelona”

Lardieri Sisters Take on Europe

After a nice relaxing weekend in Naples and Pompeii we returned to Rome for the week until we jet setted off to our next location. As I’ve said before my sister’s fiancé, Matt, has never been to Europe so he wanted the full experience with tours and sightseeing and all. Their week was filled withContinue reading “Lardieri Sisters Take on Europe”